Class Schedule
Our printable weekly schedule — updated monthly. Ready to reserve your spot? Book on WellnessLiving → Looking for packages or membership pricing instead? See Pricing →
Yoga & Fitness
as of 8-27-2026
Sunday
| Time | Class | Instructor | Duration | Studio |
|---|---|---|---|---|
| 8:30 - 9:30pm | Hot Mat Pilates Sculpt | Emily Safdeye | 60 min | Ha (Sun) Studio |
| 9:00 - 10:00am | Gentle Yoga with Therapeutics | Ahmie Alvarez | 60 min | Tha (Moon) Studio |
Monday
| Time | Class | Instructor | Duration | Studio |
|---|---|---|---|---|
| 5:45 - 6:45am | Sunrise Vinyasa Flow (Heated) | Ceci Greenway | 60 min | Ha (Sun) Studio |
| 8:15 - 9:30am | Morning Foundational Yoga | Elizabeth Done | 60 min | Ha (Sun) Studio |
| 8:30 - 9:30am | Functional Fitness | Molly Atler | 60 min | Tha (Moon) Studio |
| 10:30 - 11:30am | Hot Sculpt and Flow | Elizabeth Done | 60 min | Ha (Sun) Studio |
| 5:00 - 6:00pm | Candlelit Soul Flow | Olga Atkinson | 60 min | Ha (Sun) Studio |
| 5:00 - 6:00pm | Mat Pilates Sculpt | Emily Safdeye | 60 min | Tha (Moon) Studio |
Tuesday
| Time | Class | Instructor | Duration | Studio |
|---|---|---|---|---|
| 8:15 - 9:15am | Hot Morning Flow | Claudia Zenteno | 60 min | Ha (Sun) Studio |
| 8:30 - 9:30am | Tone & Strength | Ceci Greenway | 60 min | Tha (Moon) Studio |
| 10:00 - 11:00am | Gentle Yoga | Andrea & Jaime | 60 min | Ha (Sun) Studio |
| 5:00 - 6:00pm | Fluidity & Freedom Flow (Heated) | Lauren Whempner | 60 min | Ha (Sun) Studio |
| 5:00 - 6:00pm | Functional Fitness — NEW TIME! | Molly Atler | 60 min | Tha (Moon) Studio |
| 6:30 - 7:30pm | Gentle Yoga | Ahmie Alvarez | 60 min | Ha (Sun) Studio |
Wednesday
| Time | Class | Instructor | Duration | Studio |
|---|---|---|---|---|
| 5:45 - 6:45am | Rise and Vibe (Warm) | Ceci Greenway | 60 min | Ha (Sun) Studio |
| 8:15 - 9:30am | Morning Foundational Yoga | Elizabeth Done | 60 min | Ha (Sun) Studio |
| 8:30 - 9:30am | Functional Fitness | Molly Atler | 60 min | Tha (Moon) Studio |
| 10:30 - 11:30am | Hot Sculpt and Flow | Elizabeth Done | 60 min | Ha (Sun) Studio |
| 5:00 - 6:00pm | Candlelit Soul Flow | Olga Atkinson | 60 min | Ha (Sun) Studio |
| 5:00 - 6:00pm | Mat Pilates Sculpt | Emily Safdeye | 60 min | Tha (Moon) Studio |
Thursday
| Time | Class | Instructor | Duration | Studio |
|---|---|---|---|---|
| 8:15 - 9:15am | Hot Morning Flow | Claudia Zenteno | 60 min | Ha (Sun) Studio |
| 8:30 - 9:30am | Tone & Strength | Ceci Greenway | 60 min | Tha (Moon) Studio |
| 10:00 - 11:15am | Warm Gentle Therapeutic with Sound Bath | Andrea & Jaime | 75 min | Ha (Sun) Studio |
| 5:00 - 6:00pm | Fluidity & Freedom Flow (Heated) | Lauren Whempner | 60 min | Ha (Sun) Studio |
| 5:00 - 6:00pm | Functional Fitness — NEW TIME! | Molly Atler | 60 min | Tha (Moon) Studio |
| 6:30 - 7:45pm | Gentle Therapeutic with Sound Bath | Ahmie & Jaime | 75 min | Ha (Sun) Studio |
Friday
| Time | Class | Instructor | Duration | Studio |
|---|---|---|---|---|
| 8:15 - 9:30am | Morning Foundational Yoga | Olga Atkinson | 60 min | Ha (Sun) Studio |
| 8:30 - 9:30am | Functional Fitness | Molly Atler | 60 min | Tha (Moon) Studio |
| 10:30 - 11:30am | Hot Sculpt and Flow | Elizabeth Done | 60 min | Ha (Sun) Studio |
| 5:00 - 6:00pm | Candlelit Soul Flow | Olga Atkinson | 60 min | Ha (Sun) Studio |
Saturday
| Time | Class | Instructor | Duration | Studio |
|---|---|---|---|---|
| 8:30 - 9:30am | Functional Fitness | Molly Atler | 60 min | Tha (Moon) Studio |
| 9:00 - 10:00am | Hot Morning Flow | Elizabeth Done | 60 min | Ha (Sun) Studio |
| 10:00 - 11:00am | Gentle Flow and Restore | Andrea Dill | 60 min | Tha (Moon) Studio |
| 10:30 - 11:45am | Vin/Yin (Not Heated) | Olga Atkinson | 75 min | Ha (Sun) Studio |
Pilates Reformers · Utsaha (Strength) Studio
as of 8-18-2026
Sunday
| Time | Instructor | Duration |
|---|---|---|
| 8:00 - 8:45am | Jennifer Kalamon | 45 min |
| 9:00 - 9:45am | Jennifer Kalamon | 45 min |
| 10:00 - 10:45am | Jennifer Kalamon | 45 min |
Monday
| Time | Instructor | Duration |
|---|---|---|
| 8:30 - 9:15am | Jennifer Kalamon | 45 min |
| 9:30 - 10:15am | Jennifer Kalamon | 45 min |
| 10:30 - 11:15am | Jennifer Kalamon | 45 min |
| 4:30 - 5:15pm | Michelle Huete | 45 min |
| 5:30 - 6:15pm | Michelle Huete | 45 min |
| 6:30 - 7:15pm | Michelle Huete | 45 min |
Tuesday
| Time | Instructor | Duration |
|---|---|---|
| 7:30 - 8:15am | Carlie Gustaveson | 45 min |
| 8:30 - 9:15am | Carlie Gustaveson | 45 min |
| 9:30 - 10:15am | Carlie Gustaveson | 45 min |
Wednesday
| Time | Instructor | Duration |
|---|---|---|
| 8:30 - 9:15am | Isabella Yeghiayan | 45 min |
| 9:30 - 10:15am | Isabella Yeghiayan | 45 min |
| 10:30 - 11:15am | Isabella Yeghiayan | 45 min |
| 4:30 - 5:15pm | Sherrie Ablin | 45 min |
| 5:30 - 6:15pm | Sherrie Ablin | 45 min |
| 6:30 - 7:15pm | Sherrie Ablin | 45 min |
Thursday
| Time | Instructor | Duration |
|---|---|---|
| 7:30 - 8:15am | Carlie Gustaveson | 45 min |
| 8:30 - 9:15am | Carlie Gustaveson | 45 min |
| 9:30 - 10:15am | Carlie Gustaveson | 45 min |
Friday
| Time | Instructor | Duration |
|---|---|---|
| 8:30 - 9:15am | Emily Ferialdi | 45 min |
| 9:30 - 10:15am | Emily Ferialdi | 45 min |
| 10:30 - 11:15am | Emily Ferialdi | 45 min |
| 4:00 - 4:45pm | Michelle Huete | 45 min |
| 5:00 - 5:45pm | Michelle Huete | 45 min |
Saturday
| Time | Instructor | Duration |
|---|---|---|
| 8:00 - 8:45am | Carlie Gustaveson | 45 min |
| 9:00 - 9:45am | Carlie Gustaveson | 45 min |
| 10:00 - 10:45am | Carlie Gustaveson | 45 min |
| 11:00 - 11:45am | Carlie Gustaveson | 45 min |
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