My journey through yoga started after a car accident where I developed a disk bulge and back pain 7 years ago. Yoga helped me grow stronger, flexible and fearless again on and off the mat. But most importantly I discovered places within I had no idea existed. And from that moment on it has become the focus of my journey.
In my classes I love creating fun sequences where students feel inspired to deepen their practice combining the spiritual, mental and physical aspects. My intention is for my students to step off their mat feeling refreshed, balanced and with a sense of peace and light.